Monday, August 2, 2010

Day: 22, Calories: 0, Insanity Pure Cardio


Nutrition0 Calories

WorkoutInsanity Pure Cardio
Status: Completed

WorkoutInsanity Cardio Abs
Status: Completed

Thursday, July 22, 2010

Day: 11, Calories: 0, Insanity Cardio Recovery


WorkoutInsanity Cardio Recovery
Status: Completed

WorkoutInsanity Fit Test
Status: Completed

WorkoutInsanity Cardio Power & Resistance
Status: Completed

Tuesday, July 20, 2010

Day: 9, Calories: 0, Insanity Pure Cardio


Nutrition0 Calories

WorkoutInsanity Pure Cardio
Status: Completed

WorkoutInsanity Cardio Power & Resistance
Status: Completed

WorkoutInsanity Plyometric Cardio Circuit
Status: Completed

Friday, July 16, 2010

Day: 3, Calories: 450, Insanity Cardio Power & Resistance


Log EntryDaily Note:
My muscles are pretty sore but my back is super sore when I move!! 

Nutrition450 Calories
Spinach tortilla tuna wrap

WorkoutInsanity Cardio Power & Resistance
Status: Completed
Very hard, push ups are not my best friend.  I did it! 